

THE YGGDRASILL TRAINING PROGRAM OF THE CHURCH OF VRILOLOGY
Copyright 2006
All rights reserved. The Church of Vrilology
The Gods Dwell within
You.
Learn to Unleash their Power that is within You
Once you've mastered the techniques offered in the Yggdrasill
Training Program, by drawing on the power of the Vril, you'll be able to:
Know when people are telling you the truth or deceiving you. Sense others’ true
intentions just by looking at them. Discover people's true motives by simply
being in the same vicinity.
Learn to trust your intuition and instincts. Make better decisions that will
improve your life. Project your mind to any place in the world. (People have
been trained by the U.S. government to do just this with a 100% success rate in
certain cases.)
Influence others by leaving mentally by creating instant connections with them
using ESP projection techniques.
Use dowsing rods and pendulums to locate objects and information you're looking
for. Learn how the science of psychometry can help you improve the accuracy of
your intuitions about people.
Learn how to detect hidden information that is concealed from your five senses.
Discover how you can improve the accuracy of your intuitions about people
Learn how you can use the power of your mind to improve your health, stay young
longer, live a life in tune to your physical, emotional and spiritual needs.
Develop the ability to establish an instant state of trust and rapport with
everyone you meet. Create a feeling of trust, connection, and enjoyment.
Concentrate with total focus and clarity, whenever you choose.
Reduce stress from your life by developing the ability to enter the Asgard State
of Consciousness with a simple technique that allows you to enter you Alpha
level. Once you have, you will be able to go there whenever you have the need to
melt away stress and become totally relaxed.
Discover your true purpose in life. Learn what you were sent here to do by the
Gods and how improve, not only your life, but those of your loved ones. Live a
life that's fulfilled and happy by becoming aligned with the Gods
COURSE OVERVIEW
The Yggdrasill Training Program is divided into nine levels. Each level has nine
lessons, for a total of eighty-one lessons. Each level is named after one of the
nine worlds that make-up the World Tree, the Yggdrasill. The first level, HEL.
This is the realm of the dead, and is designed to awaken you from the dream-like
state of existence that all humans live until they have begun the journey of
alignment with the Gods who created them. The second is Jotunheim, the realm of
Giants, designed to destroy your old Self, so that we can begin the work of
rebuilding your in the next level. The third level is Svartalfheim, the realm of
the dark elves. In this realm we begin the work of rebuild you, helping you to
evolve into a higher state of being. The forth realm if Niflheim, the realm of
consolidation. Here you will be reborn into the Erulian Man, into the New
Atlantean. The fifth realm is Midgard. Once you have completed this level, you
will be ready to begin the work of building a new community if you wish, and set
up a new congregation. You can apply for the priesthood within the Church of
Vrilology and become a Gothi. The next four levels are realms of higher
evolution. The first of these four is Muspellheim. Here you will begin the work
of becoming one with the fiery spirit of the higher state of existence by
crossing the fiery bridge of Bifrost toward Asgard. The seventh level is
Ljossalfheim, the realm of light elves. Here you work toward unleashing your
Godly soul that state you will become a truely spiritual being. Next is Vanaheim.
This is the realm of gestation and evolution and you begin the final work needed
to enter the final level, Asgard. Once you have completed the Asgard level, you
are ready to become a Vril Lord or Vril Lady and truly hold a level of great
importance within the Church of Vrilology.
This program is designed so that you can conduct the work involved within its
nine levels individually, or as a group.
INTRODUCTION TO THE YGGDRASILL TRAINING PROGRAM
You are about to embark on a training program designed to awaken the latent
spiritual powers that reside within you. These powers are a physiological
inheritance that has been passed down to us across the millenniums through our
genetic fabric. It has been passed down to us through our common ancestors who
were transformed by the Gods that created us, when they descended to earth and
intervened in the evolution of man. Humanity has evolved through a series of
sudden transformations in its genetic make up. Darwinian evolution cannot
explain how one species evolves into another. Species exist for millenniums
without much change and then suddenly, over a short period of time, thousands of
species will disappear and new species will suddenly and abruptly appear and
replace them. Since is clearly not the result of a gradual transformation of the
genetic composition adjusting to the slowly changing environment through trial
and error as Darwin believed, some external force has had to intervened from
time to time cause massive mutations in the gene pool of the flora and fauna.
This external force in the Vril—the Life Force of the Gods.
The Yggdrasill Training Program is a program of self-transformation, and is
divided into nine sections or levels. Each section or level, has nine lessons
for a total of eighty-nine lessons. Each set of lessons is named for one of the
nine worlds that make up the Yggdrasill. They are in this order of movement: Hel,
Jotunheim, Svartalfheim, Niflheim, Midgard, Musspellheim, Ljossalfheim, Vanaheim,
and finally Asgard. Thus, when you begin this great cosmic journey you will be
moving through the nine realms that make up the Yggdrasill—the great cosmic
tree. The progression through the nine worlds is a quest for your evolution into
a higher state of consciousness. Odin explains that he received nine lays of
power from his grandfather, Bolthorn, the father to his mother, Bestla, in the
Havamal:
From the son of Balthorn, Besyla’s father,
I mastered mighty songs nine,
and a drink I had of the dearest mead,
got from out of Othroenir.
In the Volupsa, we read of the Volva (Norse Sybil, explaining, “Nine world can I
count, nine roots of the World Tree.”
Nine worlds I know, the nine abodes
of the glorious world-tree the ground beneath.
By completing the nine levels of the training program, you will have passed
through the nine worlds of the Life Force of the Gods, the Vril, and when you
have reached and completed the ninth level of Asgard, have successfully passed a
series of test and examinations, you can apply to become a Vril Lord within the
Church of Vrilology. A Vril Lord (or Lady) is a status bestowed on someone who
has proven to have mastered the science of Vrilology.
Not everyone who begins this journey will complete it. Most reach Midgard and
stop, unable to go on. The Journey from Hel to Midgard is one of transforming
yourself by unleashing those powers that will help you grow and develop into a
whole and more complete person in the objective realm of existence. But the
journey from Midgard to Asgard requires a deeper commitment that most people are
unwilling or unable to make. It is the transformation of the subjective
spiritual self. Thus, once you have reached and completed the Midgard level, you
need not have to go on to become a full member of the Church of Vrilology.
Completion of Midgard entitles you to apply for the right to establish your own
congregation. To continue the journey beyond Midgard requires a special type of
person who is willing to transcend the earthly boundaries of existence and
commit themselves to a higher calling—that of reaching Asgard, and thus become a
Vril Lord. Of course, anyone can purchase the program and practice these methods
on their own, if your goal is a quest for individual enlightenment and growth,
but if you wish to found your own congregation and move further up through the
cosmic tree to Asgard and become a Vril Lord, you must submit to a series of
interviews and tests.
Each section or level corresponds to one of the nine realms of the cosmic tree.
The first realm of Hel is where you are now. It is the present you—asleep and in
a state of inertia. You must awaken from this present state of existence and
begin the journey, first to Midgard, and then to Asgard. Thus, these lessons are
really divided into two parts: the journey from the present state of existence
of unawareness, to a state of awareness, and then to a state of spiritual
rebirth and union with the Gods. In a way, you are really moving from Hel, to
Midgard and finally to Asgard. The other realms are intermediate states that you
must pass through on your trek toward, first Midgard, and then Asgard.
Yggdrasill is a program designed specifically for those individuals who are of
European ancestry. It is rooted in what Jung referred to as the collective
unconscious, or the racial soul that all individuals of European ancestry share.
Anyone can practice the lessons contained in this training program, but people
of European ancestry will more readily hear the call of the Valkyries than the
voice of Hotha Yoga, Japanese Shintoism, the shamanism of the American
aborigines or the mysticism of the Kabbala.
As Jung explained, our psyches have many chapters and sub-chapters rooted in our
racial, cultural and even geographic heritage. This does not mean that
individuals of other racial backgrounds cannot study the Yggdrasill Training
Program, but they will not be as comfortable in this tradition that is
fundamental to the European soul, anymore than people of a European background
will be as comfortable spiritually with other traditions. But the Folk Faith
does encourage the search for knowledge, and it is especially important for
people of mixed background to travel many roads to discover which path they must
follow toward spiritual enlightenment. For people of mixed background might hear
the call of confused voices, of different pantheons of Gods. These individuals
should discover for themselves which call to higher evolution they should
follow.
The Yggdrasill Training Program will help you to learn to use Vrilology, which
includes both Galdor and Seither Science, to transform yourself physically,
spiritually and mentally. You will learn to use the power of the Vril to help
improve your health and physical well being, as well as maintaining good mental
health and awareness. But most of all, you will learn to harness the Vril’s
powers to cause a spiritual and psychic transformation within yourself. It will
not be an easy journey, and it can be traveled individually or as a member of a
group. But it will change your life in ways that you cannot imagine.
This training program relies heavily on Galdor Science, or Runelology. This
includes the use of Runes to harness and focus the power of the Vril, to cause
transmutations within yourself, and help you to grow as an individual, as well
as improve the quality of your life, health and success, and the general
condition of the Folk collectively. The Runes are tools for you to use to become
conscious of the nine realms or worlds. Each Rune is a microcosm in itself that
can be used by itself or in conjunction with other Runes. They are symbols that
represent the actual force of the nine realms seen through the spiritual eyes of
European man and woman. Runes are the levers and keys that can be used to
unleash the sleeping powers that lie dormant within each of us. They are the
secret to awakening the Gods that dwell within us.
To begin, we must first understand that we live in a multiverse of different
realms that exist simultaneously in the universe. There are nine worlds or
realms, and each has a microcosm within some part of your Self. These realms are
charged sources of esoteric power that will affect some part of you, each in a
different way. To affect change in you on both the subjective and objective
levels, you must learn to understand the role that each realm plays in
formulating your Self throughout your life. To do this, you must become
conscious of these realms. Once you have, you will be able to cause change in
conformity to your Will.
By the time you have completed the entire Yggdrasill Training Program, you will
have become adept in using the Vril to cause changes in your life on both the
subjective and objective realm of existence. By consciously and willfully
becoming active in mastering the secrets of both Galdor Science (the use of the
Runes) and Seither Science, you will have learned how to use the Vril, which is
the Life Force of the Gods. How successful you will be will be determined by the
amount of time, skill and dedication you bring to bear on performing all the
lessons in this program.
As you continue to perform your exercises, your appreciation of the myths, or
the pagan cosmology, should increase. You will need to read and study THE BOOK
OF BALDER RISING, as you progress through the first four sections or levels of
the Yggdrasill Training Program. You will be asked to read and discuss a section
of the book after each of the forty-five lessons of the first four sections of
the Yggdrasill Training Program. As you talk about the different aspects of the
myths that you are reading in THE BOOK OF BALDER RISING, you will discover that
you are developing a great capacity to appreciate and understand the material in
the book. You really do not have to go into the myths in detail, for later,
after you have progressed much further with the meditations, you will discover
that the hidden meanings in the myths will literally jump out at you. The more
you meditate, the greater will be your understanding of the myths. In fact, each
time you read the same myth, you will discover aspects of the myth that you did
not realize the previous time you read it. Let your discussions be free and
loose and if the discussion draws your group off into a different direction,
about other topics, do not try and stop it from happening. Remember—the Gods and
Goddesses speak through us. Let them speak!
DON'T DELAY---BEGIN THE YGGDRASILL TRAINING PROGRAM AND TAKE THE FIRST STEP ON THE RAINBOW BRIDGE TOWARDS A NEW REALITY
The first level (HEL) is ready and available for $45.00. For orders outside the United States the cost is $50 for the extra shipping and handling. If you live outside the United States you can send a check in foreign currency for the equivalent amount. Once you have completed this level you can proceed to the next lesson. Once you have completed level Midgard, you can apply for the position of a Minister or Gothi within the Church of Vrilology. This position and title give you the authority to set up your own congregation. It also permits you to advance through the upper four levels of the training program and eventually become a Vril Lord or Lady within the Church of Vrilology.
You can send a check or money order to: THE CHURCH OF VRILOLOGY, P.O. BOX 5, Little Falls, New Jersey 07424. (We will also accept ash). Presently we have not yet set up a Paypal account so we are not accepting credit cards, but this means of payment will soon be available.
We can send the first level, HEL, either on CD, or printed on paper. Please specify. For $5 extra, we can send both.
Don't hesitate! Begin the journey across the Rainbow bridge to Asgard!
INTRODUCTION TO THE YGGDRASILL TRAINING PROGRAM (26
single-spaced pages)
The Purpose of the Training Program
The Object of the Yggdrasill Training Program
What is a Vril Lord or Lady?
The Nine Realms of the Yggdrasill Training Program
The Three Higher Races
Self-Liberation
What is Vrilology?
What Does the Word Vrilology mean?
What is Vril?
Is Vril a source of free energy?
What Does Vrilology say about politics?
Is Vrilology a cover for Nazism?
Is Vrilology Asatru?
Why do we only use the Elder Futhark?
Who are the Ancient Aryans?
What is meant by “Balder Rising?”
Bibliography and recommended readings
The 24 Rune Futhark Chart
INTRODUCTION TO PART ONE: HEL—AWAKENING THE SLEEPING SELF (5
single-spaced pages)
Hagalaz–Destruction that permits
reconstruction
Devolution before evolution
LESSON ONE: THE RIGHT FRAME OF MIND (8 single-spaced pages)
The Nature of Vril
The Human Brain
Conditions necessary to permit rituals
LESSON TWO: BREATHING AND MEDITATION (5 single-spaced pages)
Relaxing
Proper breathing
Meditation
LESSON THREE: VOWEL MEDITATION (4 single-spaced pages)
The Importance of the Five Vowels
The Vowel Exercise
LESSON FOUR: PHOSPHENE AND THE FUTHARK (43 single-spaced pages)
The Runes and the brain
Rune Pronunciations
The Futhark
Think Runically
Fehu
Uruz
Thurisaz
Ansuz
Raidho
Kenaz
Gebo
Wunjo
Hagalaz
Nauthiz
Isa
Jera
Eihwaz
Perthro
Elhaz
Sowilo
Tiwaz
Berkano
Ehwaz
Mannaz
Laguz
Ingwaz
Dagaz
Othala
LESSON FIVE: CREATING A UNION OF JOY THROUGH CHANTING WUNJO (9
single-spaced pages)
Why chanting is Important
Everything vibrates
Quantum Physics and chanting
Theory of Runic Forces
Chanting Wunjo
The Ancient Mystical Essence of Wunjo
Harmony of Forces
Wunjo and its relationship to other Runes
LESSON SIX: FORMALIZING YOUR GROUP (6 single-spaced pages)
The Magick Futhark Circle
LESSON SEVEN: CHANTING THE AETTIR (3 single-spaced pages)
Dedicated to Three Gods
Time and Space
LESSON EIGHT: CHOOSE A GOD OR
GODDESS (34 single-spaced
pages)
A List of the Gods and Goddesses
LESSON NINE: THE HAMMER RITE (3 single-spaced pages)
INTRODUCTION TO PART TWO: JOTUNHEIM–DECONSTRUCTION (7 single-spaced
pages)
Material Creatures of Hel vs The
Spiritual beings of Asgard
The Choice Before Us
Nauthiz–The Need to Evolve
Jotunheim: The Realm of Change
LESSON ONE: THE ASGARD STATE OF CONSCIOUSNESS (13 single-spaced pages)
The Asgard State of Consciousness
Different Levels of Consciousness
Achieving Delta and Theta
Meditating in the Asgard State of Consciousness
The Vril-Powered Mind
Technique for Achieving the Asgard State of Consciousness
Learn to Meditate Regularly
Going to the Well of Urd
The Gladsheim (Theta) and Hel (Delta) States of Consciousness
The Whole Multi-Dimensional Functioning
LESSON TWO: THE VRIL, THE MIND AND THE RUNES (13 single-spaced pages)
What is the Nature of Vril?
You Have Control Over Your Thoughts
There are no Limits to its Power
Oneness with the Universe
The Purpose of Our Lives
The Invisible Power of our Minds
Runes as the Dynamic Force of our Minds
Introduction to Visualization
help Can Come in Unexpected Ways
LESSON THREE: WILLPOWER (10 single-spaced pages)
The Power of Your Mind
Concentration
Mind of Body
Positive Affirmation of Your Thoughts
One Point Concentration of the Will
An Exercise in Concentration
LESSON FOUR: VISUALIZATION (8 single-spaced pages)
Creative Visualization
Simple exercise
Mental Screen and Visualization
Past, Present and Future Three Screen method
Visualization and Imagination (Perception and transmission)
Skuld, Verdandi and urd
Four Rules to Remember
LESSON FIVE: VISUALIZING THE RUNES (5 single-spaced pages)
We Live in a Sea of Energy
Thinking Runically
Discovering the Energy behind the Runic Forms
Assimilating the Runic Energies into your Being
LESSON SIX: RUNIC COMBINATIONS (5 single-spaced pages)
How to create Rune Binds?
List of Some other Runic Combinations
Magical Meaning of Runes for Combination
LESSON SEVEN: VISUALIZING RUNIC COMBINATIONS (5 single-spaced pages)
Mediate on Formations
Experiment with Different Combinations
LESSON EIGHT: MEDITATING ON THE INDIVIDUAL RUNES (28 single-spaced pages)
Mind Power
Rune-Meditation
The Fundamental Principle of Runic Meditation
Three Steps on how to meditate on the Runes
Three Aspects of Meditating on the Runes to Remember
Meditating on Fehu
Meditating on Uruz
Meditating on Thurisaz
Meditating on Ansuz
Meditating on Raidho
Meditating on Kenaz
Meditating on Gebo
Meditating on Wunjo
Meditating on Hagalaz
Meditating on Nauthiz
Meditating on Isa
Meditating on Jera
Meditating on Eihwaz
Meditating on Perthro
Meditating on Elhaz
Meditating on Sowilo
Meditating on Tiwaz
Meditating on Berkano
Meditating on Ehwaz
Meditating on Mannaz
Meditating on Laguz
Meditating on Ingwaz
Meditating on Dagaz
Meditating on Othala
LESSON NINE: THE MALE AND FEMALE QUALITY OF THE RUNES (5 single-spaced
pages)
Balancing the Male and female
Qualities
List of Male and female Runes
Male/Female Chanting
Male and Female Balance
Some Suggestions on How to Chose the Runes
INTRODUCTION TO PART THREE: SVARTALFHEIM–THE TRANSFORMATION OF COAL INTO
DIAMONDS (4 single-spaced
pages)
Assimilation of Runic Energies
Eihwaz: The Rune of vertical Fire
LESSON ONE: RUNE MAGICK (12 single-spaced pages)
The Proper Way to Meditate on
Runes
Runic Thinking
The Fundamental Elements of Rune Magick
Runic Formulas for Casting Runic Spells
Ritual and ceremony
Exercise # 1 – Imagination
Runic Energy Fields
Exercise # 2 – Writing Your name
Exercise # 3 – The Aetts
Exercise # 4 – Pairing of Opposites
Exercise # 5 – How to begin?
Exercise # 6 – Relating Your daily Events to the Runes
LESSON TWO: RUNIC MANTRAS (13 single-spaced pages)
The Vibratory Powers of the Runes
Everything in the Universe is in a Constant State of Vibration
The occult Power Within certain Sounds
The Power Within Your Voice
An Exercise You can do to develop Your Personal Cosmic Note
Pronunciation Guide
Chanting Runic Mantras
LESSON THREE: RUNIC YOGA (9 single-spaced pages)
Background
Rune Yoga Stadhas Exercise
Runic Dance
LESSON FOUR: RUNIC HAND MANDRAS (2 single-spaced pages)
Mastering the Art of Runic Mudras
LESSON FIVE: MEDITATING ON THE FIVE ELEMENTS (12 single-spaced pages)
Background
The Five Elements and Their Relationship to Humans and the Universe
The Nature of the Vital Energies of the Five Elements
Meditating on the Five Elements
The Living Landscape
Elemental Exercise
List of Runes and the Elements
LESSON SIX: FIVE COSMIC ZONES (3 single-spaced pages)
LESSON SEVEN: RUNIC POETRY (12 single-spaced pages)
Background
Old English Rune Poem
Vrilology Rune Poem
The Old Norse Rune Poem
The Old Icelandic Rune Poem
LESSON EIGHT: RUNIC COLORS (7 single-spaced pages)
The Importance of Color and Light
Color Correspondences for Meditation, Magick and Ritual
Colors Associated with Gods and Goddesses
LESSON NINE: RUNIC ASSIMILATION (5 single-spaced pages)
Runic Assimilation Exercise
Telluric Energy
Review
INTRODUCTION TO PART FOUR: MIFLEHIM—SOLIDIFICATION (5 single-spaced
pages)
Solidification
The Birth of Buri
Magick and Quantum Science
The Formation of a vril Being
Increased Material
LESSON ONE: QUANTUM PHYSICS AND VRILOLOGY (16 single-spaced pages)
Quantum Physics and the Vril
Pioneers of Quantum Physics
Ether and Vril
Zero Point Field
Quantum Physics and Quantum Evolution
The Origin of Life
Intelligent Design and Quantum Evolution
Why is all this so Important for a Training Course in metaphysics?
An Experiment with Time and Space
LESSON TWO: THE NATURE OF THE SOUL (11 single-spaced pages)
The Soul
The Matrix of the Soul
The Soul and its Relationship to Jungian Psychology
The Bond Between the Human and Animal Souls
LESSON THREE: THE FLOW OF VRILIC ENERGY CURRENTS (23 single-spaced pages)
Everything Vibrates!
The Universal Sea of Energy
All Matter is Energy—Vril Energy!
Different Levels of Consciousness
Vril Energy Powers Our Consciousness
The Human Body is a Living Vril Oscillator
Harnessing Vril for reality-Transference of Consciousness
Exercise to Increase Your Vibrations to Evolve Your Consciousness to a Higher
Level of reality
LESSON FOUR: TRANSFORMING VRIL INTO MEGAN
(9 single-spaced pages)
The Northern idea of Luck
Hamingja
METHODS TO INCREASE YOUR PERSONAL SUPPLY OF LUCK
How to Increase Your Luck
Exercise to Increase Your Luck and Strengthen Your Hamingja
LESSON FIVE: REFASHIONING YOUR WYRD-PATHWAYS INTO YOUR FUTURE (18
single-spaced pages)
Your Bifrost Gland or third Eye
Left and Right Sides of the Brain
Reprograming our Brains
The Pituitary Gland
The Three Norns
Wyrd, The Norns’ Web
Mind Over Wyrd
Orlog and Your Future Pathways
Your Future is Created by Your Thoughts
Mental Frequencies
Your Mind is Like a Thought Magnet
You Must Learn to Think Positive Thoughts!
Holographic Universe
The World was not created in the beginning of Time, You are Constantly Creating
it, Every day, Every second of Your Life
Cleansing Your Orlog
Perthro and Orlog
Nauthiz and Orlog
LESSON SIX: THE FETCH, KIN FETCH, VALKYRIES, DISIR AND ANCESTRAL STREAM
(22 single-spaced pages)
Your Fetch is Your Invisible
Partner
Your Animal Fetch
Your Human Fetch
Your Geometric Fetch
Exercise: Calling Your Fetch
Your Kin-Fetch and Your Ancestral Stream
Meditating on Your Kin-Fetch
Your Family Disir
Your Valkyrie
Meditating on Your Valkyrie
Ancestral Stream
LESSON SEVEN: PROTECTION (24 single-spaced pages)
Learning to Control Fear
Purpose in Life
Three Principles of Protection
Your Aura or Energy Field
Protecting Yourself by Building up Your Vrilic Energy Reserves
USING RUNES TO INCREASE ONE'S POWERS OF PROTECTION
Three Simple Principles to Remember
Hoder’s Blindness—Deception and Illusion
Protection Techniques
Runes to Use for Protection
Gods to Call on for Protection
Creating a Magick Futhark Circle of Protection
LESSON EIGHT: MONEY MAGICK AND ABUNDANCE (26 single-spaced pages)
HOW YOU CAN CAN OVERCOME FAILURE
AND CREATE A LIFE OF SUCCESS
Overcoming Your Wyrd
The Nature of Money
Principles for Acquiring Wealth and Abundance
RUNIC SUCCESS ENERGY
Intensity
THE MAGIC IN NAMES
Exercise #1
Dwarf Powers
Prosperity Practices
Gods to Call on for Assistance
Exercise to Create a Mind set to Acquire Wealth and Abundance
LESSON NINE: RELATIONSHIPS AND THE MALE AND FEMALE POLARITY (24
single-spaced pages)
The Great principle of Sex Magick
Sexuality in Norse Lore
Reaching Higher Levels of Consciousness and Spirituality Through Natural Sex
Magick
The Sacred Marriage
How to Obtain the Sacred Marriage within Yourself
Establishing a Loving and Caring Relationship
Soul Mates
Developing a Healthy and True Soul Mate Bond
A Simple Exercise
Rune Energy to Use
INTRODUCTION TO PART FIVE: MIDGARD–EARTHLY MANIFESTATION (5 single-spaced
pages)
Eight Holy Days of the year
LESSON ONE: THE MECHANISM OF VRIL (19 single-spaced pages)
The Cerebral-Spinal Nervous System
The Sympathetic Nervous System
The Solar Plexus
Eihwaz
Exercise using the Spinal Column for Healing
Ganglia and Plexus
Vril and the Well Being of the Human Body
The Transformation of Vril
Visualizing the Flow of vril into Your Body
Simple Exercise
Directing the Flow of Vril
LESSON TWO: VRIL AND THE DEVELOPMENT OF CHARACTER AND SELF-DISCIPLINE (16
single-spaced pages)
Character of a vril Being
The Runic principles Behind the Vrilic Personality
Extracting vril Energy from Your desires
Secrecy is Your Insulation
Conserve Your Need to Seek Approval from Others
How to use the Negative Forces in Your Orolog to Your Advantage
Using Your Eyes
Exercise to develop the Masterful Gaze
Three Methods of Protecting Mental Influence
Projecting Your Willpower by Using Laguz
LESSON THREE: USING VRIL TO MAINTAIN GOOD HEALTH (17 single-spaced pages)
Principles Necessary to use Vril
for Healing
The Danger From Stress and Anxiety
Directing the Flow of Vril in Your Body
Using Runes to Heal with Vril
Exercise to Teach you to Help Your Doctor to Heal You
Using Vril in General Self-Treatment
Using Vril in a More Specialized Self-Treatment
Administering Vril to Other People
Charging a Glass of Water with Vril
Using Your Hands to Administrate the Healing Powers of Vril
Healing Hands Exercise
Healing Runes: Uruz, Sowilo, Elhaz
LESSON FOUR: VRIL IN FOOD AND WATER (10 single-spaced pages)
Types of Food and Vril
Dietary Requirements and Race
The Pleasure of Taste
Eating to Live Rather than Living to Eat
The Importance of Water as a Source of Vril Energy
Laguz–The Rune of Water
Viktor Schauberger and His Experiments with Water
LESSON FIVE: OND–VITAL BREATH,
AIR AND VRIL (10 single-spaced pages)
Absorption of Vril From the Air
Ionize Hydrogen and the Sphenoid Cavity
The Importance of Proper Breathing
Three Types of Breathing
Full Breathing
The Full Breathing Exercise
Ansuz
LESSON SIX: THE SECRETS OF ABSORBING, APPLYING AND CONSERVING VRIL (14
single-spaced pages)
Mental Alchemy
Vril-Absorption Exercise
Applying Vril to those areas where it is Needed
Some general Directions on how to Apply Vril
General self-treatment
Using Vril in a more specialized self-treatment
Administering Vril to other people
Using your Hands to Administrate the healing Powers of vril
Conserving Vril Power
Learning to Control Your Mind
Bracing-up Exercise
Use Your Emotions Properly
LESSON SEVEN: OPENING YOUR BIFROST GLAND (10 single-spaced pages)
The Third Eye or Bifrost Gland
Human Intuition
The Sixth sense
Opening Your Third Eye with Mannaz
Second Sight
Telepathy and ESP
Automatic Writing
Exercise
LESSON EIGHT: PSYCHIC ABILITIES AND VRIL (26 single-spaced pages)
An Introduction to Psychic
Abilities
Ansuz
The “Clair” Skills
Clairvoyance
Clairsentience
Clairaudience
Psychometry or Clairempathy
Astral Projection of Faring Forth
Telepathy
Hypercognition
Telekinesis or Psychokinesis
Telekinesis Exercise
Dreams
Some Facts about the nature of Sleep
How to Recall Your Dreams
Some Simple Tips to Help You Recall Dreams
The Meaning of Your Dreams
Controlling Your Dream Episodes
Lucid Dreaming
Runes You can use to Develop Your Powers of Dream Magick
Exercise One: Using Dreams to Solve Problems
Exercise Two: Using Runes and Dreams to Help Solve a Problem
Telepathic Rune Card Game
Psychometry and the Development of Your Intuitive Ability
Practice Makes Perfect
Exercise Three: Retrieving Information from Objects
Learning to Use Your Psychic Skills with Your Eyes Open, at any Time
Astral Vision or Mental Projection
Evil Spirits and Possession
Everyday Things to do to develop Your Psychic Abilities
Radiesthesia
LESSON NINE: HVELS AND THE CONTROL OF VRILIC ENERGY (25 single-spaced
pages)
What are Hvels?
Nine Hvels
Sole Hvel
Feet Hvel
Root Hvel
Spleen Hvel
Solar Plexus Hvel
Heart Hvel
Throat Hvel
Third Eye Hvel
Crown Hvel
Kundalini Fire (Charged Vril Energy)
The Use of Nauthiz
Endocrine Glands and Sowilo
Exercise
Why do You Need to Activate and Balance Your Hvels?
PARTS SIX, SEVEN, EIGHT AND NINE ARE NOT LISTED